COACHING
“You won’t just think differently. You’ll lead, decide, and perform at a whole new level. You won’t just know the tools - you’ll live them.”
Science, Strategy & Soul
For over two decades, I’ve helped world-class athletes, entrepreneurs, and executive teams break free from autopilot, sharpen their focus, and step into a living leadership – the kind that makes people and systems come alive.
I believe leadership is not just a skill – it’s a state of being.
True leadership starts within. Before you can guide others – clients or your own teams – you must first lead yourself with conviction, curiosity, and courage.
Lionmind Coaching build on three essential levels:
LIFEFORCE
Everything starts with energy. I help leaders cultivate the essential boundaries and structure needed to stay present, navigate pressure, and fuel their performance from the inside out.
LEARNING
The best leaders are lifelong learners. Through science-backed strategies and deep psychological insights, I teach leaders how to master their minds, sharpen their focus, and turn complexity into clarity.
LEADERSHIP
Leadership is about impact. Whether guiding a team, an organization, or yourself, I help leaders integrate emotional intelligence, mental agility, and strategic foresight to lead with confidence and purpose.
Where Science Meets
Flow & Fire
My approach blends cutting-edge psychology with a deeply human, real-world understanding of what it takes to thrive.
Clarity – No more fog, no more second-guessing. We get laser-sharp on what matters, what’s holding you back, and what needs to shift – fast.
Energy & Resilience – We upgrade your mental game. You’ll learn how to stay steady under pressure, move through resistance, and operate from a state of flow – not burnout.
Impact & Influence – We refine how you show up, speak up, and lead. No fluff. No empty tactics. Just real, powerful leadership that creates results.
What You’ll Get from our sessions
Growth You Can Feel & Measure
You won’t just “think differently.” You’ll lead, decide, and perform at a whole new level. You won´t just know the tools - you’ll live them.
Challenge & Accountability
I’m not here to sugarcoat. I won’t let you stay in your comfort zone. Expect truth, challenge, and the kind of deep work that creates real breakthroughs.
Transformation, Not Just Tweaks
This isn’t about tiny adjustments. It’s about rewiring how you lead, think, and show up – so you don’t just survive leadership, you own it.
Are You Ready?
If you’re ready to lead with more clarity, confidence, and heart – to develop the mindset, skills, and resilience that set great leaders apart – then let’s talk.
Together, we’ll shift from burnout patterns and overdrive to clear, embodied, sustainable leadership.
No fluff. No posturing.
Just real inner work with real results.
The Coaching Journey: A snapshot
1. CLARITY RESET – Where are you really?
You’ll step out of autopilot, zoom out, and tell the truth:
Where are you thriving?
Where are you bleeding energy?
And what are you avoiding?
Breakthroughs:
“Now I see the patterns I’ve been running.”
"I finally named what I’ve been avoiding.”
2. REWIRE & REALIGN – Meet the part of you you’ve been leading without
Here’s where it gets real. We explore the internal drivers – your mindset, habits, fears, blind spots.
You’ll learn to replace reactivity with presence, pressure with purpose, and shift from self-sacrifice to self-leadership.
Breakthroughs:
“I stopped performing and started leading.”
“I can hold intensity without collapsing into it.”
“I’m no longer outsourcing my clarity to chaos.”
3. INTEGRATE & EXPAND – Lead from wholeness
This is where everything clicks. You’ll rebuild your leadership from the inside out – anchored in who you really are. You’ll make bolder decisions, lead with more impact, and build systems that support growth without the burnout loop.
Breakthroughs:
“I lead better, live better, and breathe easier.”
“I set the pace now – I’m not chasing it.”
“I have presence and performance. Not one or the other.”
What Makes This Different?
Lionmind Coaching holds the duality. Most programs – don’t.
You don’t have to choose between drive or rest, impact or intimacy, success or self.
You’ll learn to lead with clarity, energy, and integrity – in work, in life – in every room you walk into.
Because the world doesn’t need more over-functioning leaders. It needs whole ones.
Are you ready to become one?
Credentials
Lic. Clinical & organisational Psychologist trained in CBT, PDT, ACT & SCT
Specialization: leadershipdevelopment, teaming & healthpsychology
Continuous training since 2010 with the Institute of coaching - Harvard university and System Centered training & Research Institute
Certified trainer of MBSR mindfulness & meditation
Instructor of yoga @ Global yoga Norden AB
Author of bestselling books: LEJONAGENDAN on selfleadership & health and ELEFANTEFFEKTEN on teamwork. Third book coming up soon!
Member of: EAWOP European Association of Work & Organiational Psychology; SCT-RI Systemscentered Training Research Institute; Psykologförbundet Sweden
Public speaker since 2004
“You’re not here to play small. And I’m not here to let you.”
— Cecilia