
“ You won’t just “think differently.” You’ll lead, decide, and perform at a whole new level. You won´t just know the tools - you’ll live them. “
- Science, Strategy & Soul
My coaching programs build on a foundation of modern psychology, neuroscience, and high-performance strategies, but always with a human-first perspective. Leadership is never just about systems and strategies—it’s about mindset, self-awareness, and the ability to lead yourself through uncertainty and change.
For over two decades, I’ve helped world-class athletes, entrepreneurs, and executive teams break free from autopilot, sharpen their focus, and step into leadership that lasts.
I specialize in the intersection between psychology, performance, and personal mastery—where the inner world meets the outer game, and where the leaders who dare to go deep create real impact.
I believe leadership is not just a skill—it’s a state of being. True leadership starts within. Before you can guide others - clients or your own teams - you must first lead yourself with conviction, curiosity, and courage. That’s why my work build on three essential levels:
• LIFEFORCE – Everything starts with energy. I help leaders cultivate the essential boundaries and structure needed to stay present, navigate pressure, and fuel their performance from the inside out.
• LEARNING – The best leaders are lifelong learners. Through science-backed strategies and deep psychological insights, I teach leaders how to master their minds, sharpen their focus, and turn complexity into clarity.
• LEADERSHIP – Leadership is about impact. Whether guiding a team, an organization, or yourself, I help leaders integrate emotional intelligence, mental agility, and strategic foresight to lead with confidence and purpose.
My Approach: Science, Strategy & Soul
Who My Coaching Is For
I work with those who don’t just want to keep up—they want to redefine the game for them selves as well as others.
• Executive & Leadership Coaching – For visionary CEOs, founders, and senior leaders ready to lead with strategy, soul, and sharp decision-making.
• Team Coaching – For leadership teams who need more trust, clarity, and cohesion to work at their full potential.
• High-Performance Coaching – For athletes, creatives, and entrepreneurs who want to master their minds, elevate their focus, and stay in their zone.
Where Science Meets Flow & Fire
This is not your run-of-the-mill coaching. This is about building unshakable mental agility, next-level resilience, and a leadership presence that turns heads and moves mountains.
My approach blends cutting-edge psychology with a deeply human, real-world understanding of what it takes to thrive.
1. Clarity – No more fog, no more second-guessing. We get laser-sharp on what matters, what’s holding you back, and what needs to shift—fast.
2. Energy & Resilience – We upgrade your mental game. You’ll learn how to stay steady under pressure, move through resistance, and operate from a state of flow—not burnout.
3. Impact & Influence – We refine how you show up, speak up, and lead. No fluff. No empty tactics. Just real, powerful leadership that creates results.
What You’ll Get from Coaching with Me
• Growth You Can Feel & Measure – You won’t just “think differently.” You’ll lead, decide, and perform at a whole new level. You won´t just know the tools - you’ll live them.
• Challenge & Accountability – I’m not here to sugarcoat. I won’t let you stay in your comfort zone. Expect truth, challenge, and the kind of deep work that creates real breakthroughs.
• Transformation, Not Just Tweaks – This isn’t about tiny adjustments. It’s about rewiring how you lead, think, and show up—so you don’t just survive leadership, you own it.
Are You Ready?
If you’re ready to lead with more clarity, confidence, and heart—to develop the mindset, skills, and resilience that set great leaders apart—then let’s talk.
This isn’t therapy.
It’s not just strategy.
It’s a high-impact, high-integrity process that meets you at your edge, where your performance, purpose, and personal energy intersect.
Together, we’ll shift from burnout patterns and overdrive to clear, embodied, sustainable leadership.
No fluff. No posturing. Just real inner work with real results.
THE COACHING JOURNEY: A SNAPSHOT
1. CLARITY RESET – Where are you really?
We begin by pressing pause.
You’ll step out of autopilot, zoom out, and tell the truth:
Where are you thriving?
Where are you bleeding energy?
And what are you avoiding?
Tools:
– Leadership audit
– Energy mapping
– Values alignment
– 1:1 diagnostic session
Breakthroughs:
💡 “Now I see the patterns I’ve been running.”
💡 “I finally named what I’ve been avoiding.”
2. REWIRE & REALIGN – Meet the part of you you’ve been leading without
Here’s where it gets real. We explore the internal drivers—your mindset, habits, fears, blind spots.
You’ll learn to replace reactivity with presence, pressure with purpose, and shift from self-sacrifice to self-leadership.
Tools:
– Nervous system regulation & mental training
– Pattern awareness & belief detox
– Identity upgrade exercises
– Boundary and decision frameworks
Breakthroughs:
“I stopped performing and started leading.”
“I can hold intensity without collapsing into it.”
“I’m no longer outsourcing my clarity to chaos.”
3. INTEGRATE & EXPAND – Lead from wholeness
This is where everything clicks. You’ll rebuild your leadership from the inside out—anchored in who you really are. You’ll make bolder decisions, lead with more impact, and build systems that support growth without the burnout loop.
Tools:
– Strategic clarity framework
– Purpose-to-performance bridge
– Weekly rituals + resilience tools
– Communication & relational mastery
Breakthroughs:
“I lead better, live better, and breathe easier.”
“I set the pace now—I’m not chasing it.”
“I have presence and performance. Not one or the other.”
What Makes This Different
This is coaching that holds the duality. You don’t have to choose between drive and rest, impact and intimacy, success and self.
You’ll learn to lead with clarity, energy, and integrity—in work, in life, in every room you walk into.
Because the world doesn’t need more over-functioning leaders. It needs whole ones.
Are you ready to become one?
COACHING
Lic. Clinical & organisational Psychologist trained in CBT, PDT, ACT & SCT
Specialization: leadershipdevelopment, teaming & healthpsychology
Continuous training since 2010 with the Institute of coaching - Harvard university and System Centered training & Research Institute
Certified trainer of MBSR mindfulness & meditation
Instructor of yoga @ Global yoga Norden AB
Author of bestselling books;
LEJONAGENDAN on selfleadership & health and ELEFANTEFFEKTEN on teamwork. Third book coming up soon!
Member of:
EAWOP European Association of Work & Organiational Psychology; SCT-RI Systemscentered Training Research Institute; Psykologförbundet Sweden
Public speaker since 2004